Level Up With Premium

Level Up With Premium

Unlock the next level of MyFitnessPal—and your progress. The Premium experience is like having a dietitian, trainer & coach at your fingertips. The post Level Up With Premium appeared first on MyFitnessPal Blog. The post Level Up With Premium by Amy Hoehn, appeared first on blog.myfitnesspal.com

Do Certain Foods Cause or Help Prevent Depression?

Do Certain Foods Cause or Help Prevent Depression?

There’s no direct cause-and-effect between specific foods and depression or anxiety, but your overall diet could be shaping your mood more than you realize. Registered Dietitian Whitney English explains which diets have been linked to these conditions. The post Do Certain Foods Cause or Help Prevent Depression? appeared first on MyFitnessPal Blog. The post Do …

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Green Beans and Tofu With Peanuts

Green Beans and Tofu With Peanuts

Indonesian-style vegetarian stir fry with color, crunch, and a kick. Make it a dinner for two for 20g of protein per serving. The post Green Beans and Tofu With Peanuts appeared first on MyFitnessPal Blog. The post Green Beans and Tofu With Peanuts by Amy Hoehn, appeared first on blog.myfitnesspal.com

Egg White Quinoa Bowl With Veggies

Egg White Quinoa Bowl With Veggies

This tasty and filling grain bowl is full of lean protein, vegetables & fiber. Great for make-ahead breakfast or even lunch or dinner! The post Egg White Quinoa Bowl With Veggies appeared first on MyFitnessPal Blog. The post Egg White Quinoa Bowl With Veggies by Amy Hoehn, appeared first on blog.myfitnesspal.com

Chickpea Posole Verde

Chickpea Posole Verde

Zesty Mexican-inspired soup with an easy base of jarred green salsa, plus canned chickpeas for extra protein and fiber. The post Chickpea Posole Verde appeared first on MyFitnessPal Blog. The post Chickpea Posole Verde by Amy Hoehn, appeared first on blog.myfitnesspal.com

Crispy Tofu Bowl With Snap Pea-Miso Salad

Crispy Tofu Bowl With Snap Pea-Miso Salad

Crispy, oven-baked tofu and snap peas tossed in a sweet & savory sauce of cashew butter, miso paste, soy sauce & honey. The post Crispy Tofu Bowl With Snap Pea-Miso Salad appeared first on MyFitnessPal Blog. The post Crispy Tofu Bowl With Snap Pea-Miso Salad by Amy Hoehn, appeared first on blog.myfitnesspal.com

Shrimp and Broccoli Fried "Rice”

Shrimp and Broccoli Fried “Rice”

This healthy stir-fry subs in riced broccoli for a fast, flavorful, low-carb dish that’s high in protein & fiber. Try it with a fried egg! The post Shrimp and Broccoli Fried “Rice” appeared first on MyFitnessPal Blog. Source: Shrimp and Broccoli Fried “Rice” by Amy Hoehn, blog.myfitnesspal.com

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