Right here’s the way to make the very best avocado toast with 4 totally different topping variations. It’s straightforward to make and excellent for a easy breakfast, snack or mild lunch!

Given my love for avocado toast I couldn’t consider that I haven’t shared a plan ol’ avocado toast recipe on the weblog. Nicely, that adjustments right this moment!

Avocado toast is my go-to for a fast and straightforward breakfast or scrumptious mid-day snack. It comes collectively in underneath 10 minutes and is totally customizable. I may have avocado toast each day and never get board with what number of taste variations you might make! And it’s particularly good through the summer time months the place the very last thing you need to do is activate the range. No cooking mandatory!

Four styles of avocado toast on four plates with an open, halved avocado.

Why You’ll Love This Recipe

  • Avocado toast could be whipped up in underneath 10 minutes!
  • It’s utterly customizable. I’m sharing my go-to variations under, however be happy so as to add your favourite toppings!
  • Avocados are filled with wholesome fat, fiber, nutritional vitamins, minerals and antioxidants.
Four styles of avocado toast laid diagonally across the photo frame.

Avocado Diet

Avocados are extremely nutritious! Not solely are they chock filled with wholesome fat and fiber, however additionally they are a concentrated supply of nutritional vitamins, minerals and antioxidants!

You’ll discover nutritional vitamins C, E, Okay, B2 (riboflavin), B3 (niacin), B5 (panthothenic acid), B6 (pyridoxine), folate, magnesium, potassium, copper, zinc and manganese in avocado.

Avocados are additionally excessive in heart-healthy fat like monounsaturated fats (oleic acid). Oleic acid is identical fatty acid present in olives and olive oil and is taken into account a really wholesome fats. Diets excessive in oleic acid present elevated insulin sensitivity, betty blood sugar administration and decrease levels of cholesterol. (source)

Four styles of avocado toast on four plates.

Make The Greatest Avocado Toast

  1. Choose good avocados. Search for avocados that give barely whenever you press on the pores and skin. You don’t need them to be too comfortable, in any other case meaning they’re seemingly bruised inside and in the event that they’re too agency meaning they aren’t ripe but! Typically I’ll purposely get exhausting avocados to allow them to ripen at dwelling. If you’ll want to pace up the ripening course of you’ll be able to place your avocado in a brown paper bag with a banana. Bananas produce ethylene fuel, which helps fruit ripen. If you happen to see brown spots or stringy sections, scoop these out and discard earlier than mashing the remainder in your toast.
  2. Use good bread. The bread you employ issues! I want to make use of sourdough bread for avocado toast, however no matter bread you do use ensure it’s a sturdy, crusty bread that may help your toppings and simply be picked up. The worst is selecting up your bread and dropping all of your toppings!
  3. Toast the bread. Don’t overlook to toast your bread earlier than including your toppings in any other case your bread may get soggy.
  4. Used mashed avocado. I do know slices of avocado look fairly on a chunk of toast, however it’s not essentially the most sensible. The slices are slippery so in the event you add further toppings they’ll seemingly fall off and no person desires that!
  5. Mash your avocado individually. I do know some folks say to mash the avocado straight on the bread, however I want to mash my avocado individually so I don’t danger ripping or poking holes in my bread. Simply minimize your avocado in half, take away the pit, scoop out the flesh and mash it in a small bowl or on a plate with a fork. Right here’s a full information on how to cut an avocado. Professional tip: in the event you’re making an enormous batch of avocado toast you need to use a potato masher as an alternative of a fork to mash your avocados.
Four variations of avocado toast.

Avocado Toast Variations

There are two fundamental parts to avocado toast: avocado and bread. From there, you’ll be able to customise it nonetheless you’d like. I’m sharing my 4 favourite avocado toast variations under, however the choices are limitless, so be happy to get artistic!

Attempt including some totally different seasonings, recent herbs, recent veggies (I really like the combo of cucumbers, sliced tomatoes and sprouts), bacon or tempeh bacon, a poached or fried egg, seeds like pepitas or hemp seeds for slightly crunch or pickled onions.

You would additionally swap the avocado for guacamole (like with this guacamole toast) to actually amp up the flavors or add a layer of hummus like with my avocado hummus toast. And in the event you actually need to take your avocado toast up a notch add a drizzle of my cilantro lime dressing, tahini sauce or hummus dressing.

Fundamental

Basic avocado toast served on a plate with a lemon wedge.

That is the right primary avocado toast recipe made with sourdough bread, mashed avocado, lemon juice, salt and pepper with a drizzle of olive oil and flaked sea salt on prime. I really like including a touch of crushed crimson pepper flakes for slightly spice!

All the things + Egg

Everything Bagel Seasoning and Egg Avocado Toast served on a plate.

High your mashed avocado with hard boiled eggs and a beneficiant sprinkle of all the things however the bagel seasoning. If you happen to’re not a fan of hard-boiled eggs, be happy to prime your toast with scrambled eggs, a poached egg or fried egg!

Smoked Salmon 

Smoked Salmon Avocado Toast served on a plate.

That is my model of a bagel with lox and cream cheese. As a substitute of cream cheese we’re utilizing mashed avocado as the bottom and topping it with lox or smoked salmon, crimson onion, tomato, capers, pepper, salt and recent dill.

Caprese

Caprese Avocado Toast served on a plate.

I obsessive about my caprese salad, so I figured why not make a caprese avocado toast! This model combines mashed avocado with cherry tomatoes, recent mozzarella, basil, salt, pepper and a drizzle of balsamic glaze and olive oil.

The Greatest Bread for Avocado Toast

I all the time use sourdough bread for my avocado toast. Primarily as a result of it has a chewy texture and crisp crust, which I discover to be excellent for avocado toast, but in addition as a result of my mother-in-law makes us a recent loaf each week so we all the time have some available.

If you happen to’re in search of one other number of bread I like to recommend utilizing sturdy and crusty bread like complete grain, rye, nation white or a French loaf. No matter bread you’re utilizing you need the slices to be at the least 1/2 inch thick so it might probably help your toppings.

Four styles of avocado toast laid diagonally across the photo frame.

Choose Ripe Avocados

My primary tip for making the very best avocado toast is utilizing avocados which can be completely ripe. The primary signal of ripeness is shade. You need your avocado to be darkish inexperienced, nearly black in shade. An avocado that’s shiny inexperienced is sort of all the time unripe.

To test in case your avocado is ripe sufficient, you need to press gently on the surface of it. You need avocados which can be agency and clean however give barely whenever you press on the pores and skin. If there isn’t a give meaning your avocados aren’t ripe sufficient and if there may be an excessive amount of give, the avocado may be overly ripe.

Right here’s a extra detailed information on how to tell if an avocado is ripe.

Extra Toast Recipes to Attempt

Extra Avocado Recipes

Make sure to take a look at all the avocado recipes in addition to the complete assortment of breakfast recipes on EBF!

Avocado Toast (4 Methods)

Right here’s the way to make the very best avocado toast with 4 totally different topping variations. It is easy to make and excellent for a easy breakfast, snack or mild lunch!

Four styles of avocado toast on four plates with an open, halved avocado.

Fundamental

  • 1 slice sourdough bread, or your favourite bread
  • ½ avocado
  • ½ teaspoon lemon juice
  • pepper and salt, to style
  • Drizzle of extra-virgin olive oil
  • Flaky sea salt
  • Crushed crimson pepper, non-obligatory

Smoked Salmon

  • 1 slice sourdough bread, or your favourite bread
  • ½ avocado
  • 4 oz lox or smoked salmon
  • 3-4 slices of crimson onion
  • 2-3 slices of tomato
  • Capers, to style
  • Cracked pepper and flaky sea salt
  • Contemporary dill

Caprese

  • 1 slice sourdough bread, or your favourite bread
  • ½ avocado
  • 4-5 cherry tomatoes, halved
  • 4 small mozzarella balls, halved
  • Cracked pepper and flaked sea salt
  • 2 Tablespoons thinly sliced basil
  • Drizzle of extra-virgin olive oil
  • Drizzle of balsamic glaze

Fundamental

  • Toast sourdough bread.

  • Mash avocado in a bowl with lemon juice, salt and pepper.ash

  • Add mashed avocado on toasted bread. Drizzle on olive oil and sprinkle on flaked sea salt and crushed crimson pepper, if utilizing.

Smoked Salmon

  • Toast sourdough bread.

  • Add mashed avocado on toasted bread. High with smoked salmon slices, sliced tomato, crimson onion and capers. Sprinkle on salt and pepper, to style. Sprinkle on recent dill.

Caprese

  • Toast sourdough bread.

  • Add mashed avocado on toasted bread. High with smoked salmon slices, sliced tomato, crimson onion and capers. Sprinkle on salt and pepper, to style. Sprinkle on recent dill.

  • Add cherry tomatoes and mozzarella on prime. Sprinkle on sea salt and pepper.

  • Drizzle with oil and balsamic glaze. High with basil.

Serving: 1 primary toast Energy: 326kcal Carbohydrates: 30g Protein: 7g Fats: 21g Saturated Fats: 3g Polyunsaturated Fats: 2g Monounsaturated Fats: 14g Sodium: 866mg Potassium: 367mg Fiber: 6g Sugar: 1g

DID YOU MAKE THIS RECIPE?

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