Have salad for dinner with these wholesome and substantial salad recipes which might be filling, scrumptious and straightforward to make!

When most individuals consider salads they envision a small plate with greens and some extra veggies or a easy facet dish, however I’m right here to indicate you that salads might be a lot greater than that! With the precise toppings you can also make a salad that’s colourful, bountiful and filling sufficient to function a meal.

Meal-sized salads are completely my factor and I’m all about consuming a giant ol’ salad for dinner!


Some time again I shared my information for how to build a healthy salad, which includes a great supply of protein, complicated carbs and wholesome fat. That mentioned, I notice that a bit inspiration is at all times good so I’m sharing this dinner salad roundup with 21 salad recipes that you just’ll really take pleasure in serving for dinner.

I’ve damaged down the salads by protein so you possibly can simply skim the record and select salads to attempt based mostly in your favourite protein supply(s) and what you’ve available.

I can’t wait so that you can attempt these wonderful salads.

Salads With Rooster

Blackened Chicken Cobb Salad

This blackened rooster Cobb salad is filled with taste and so easy to make. Plus, it’s nice for meal prep and is grain-free, low-carb and keto-friendly.

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Cobb salad in a large serving bowl with hard boiled egg, blue cheese, cucumber, avocado, blackened chicken, tomato, spinach and bacon. Two wood salad serving spoons and a jar of homemade dressing are beside the bowl.

BBQ Chicken Salad

This BBQ rooster salad has a lot taste with grilled BBQ rooster, black beans, corn, avocado, crunchy tortilla chips and a drizzle of each BBQ sauce and ranch dressing.

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Bowl with bbq chicken salad. A fork is in the bowl and a napkin and glass of water are beside the bowl.
Overhead shot of Thai Curry Chicken Salad with a Creamy Dijon Dressing served on a wood table.
Salad topped with pears, grilled chicken, turkey bacon, cranberries, goat cheese, walnuts, and avocado with a fork.
Two plates with blueberry corn chicken salad with a fork, cloth napkin and dressing on the side.

Fuji Apple Salad

This scrumptious meal-sized salad is impressed by Panera’s Fuji apple salad with contemporary apple slices, gorgonzola, tomatoes, pepitas and a white balsamic French dressing.

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Fuji apple chicken salad with gorgonzola cheese, pepitas, tomatoes and dressing.

Salads with Turkey

Healthy Taco Salad

This wholesome taco salad is made with floor turkey taco meat as a substitute of beef and is filled with veggies. It comes collectively shortly making it good for a weeknight meal.

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This healthy taco salad is made with ground turkey taco meat instead of beef and is packed with veggies. It comes together quickly making it perfect for a weeknight meal.

Cheeseburger Salad

Take pleasure in all the flavour of a scrumptious burger, however make it low carb with a cheeseburger salad that is loaded with veggies and topped with a honey mustard dressing.

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Cheeseburger salad with avocado, red onion, cheddar cheese, tomatoes, ground turkey and pickles.

Salads With Salmon

Grilled Salmon Salad

The last word summer time salad with flippantly marinated grilled salmon, sliced peaches, tomatoes and grilled candy corn. The flavors pair collectively to make a contemporary and flavorful entree sized salad.

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Salad topped with grilled salmon, corn, basil, peaches, and tomatoes.

Superfood Salmon Salad

This salmon salad is loaded with roasted candy potato croutons, avocado, pickled onions and wearing a light-weight lemon French dressing! It’s a straightforward go-to meal you’ll love having as a part of your weekly rotation.

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A plate of superfood salad topped with a filet of salmon topped with quick pickled onions, sweet potato croutons and a lemon vinaigrette.

Mediterranean Salmon Salad

This wholesome Mediterranean salmon salad combines romaine lettuce, quinoa, tomatoes, purple onion and feta cheese all tossed in a light-weight lemon French dressing dressing and topped with a salmon filet. It is good for lunch or a light-weight dinner.

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A serving platter with mediterranean salad topped with two filets of salmon.

Pistachio Salmon Salad with Harissa Dressing

This pistachio salmon salad has a Center Jap really feel with child spinach, quinoa, chickpeas, carrots, dates and spicy harissa dressing. It’s a scrumptious meal-sized salad that may fill you up with out weighing you down. 

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Close-up shot of Pistachio Crusted Salmon served over a bed of baby spinach with quinoa, chickpeas, carrots, dates and a spicy harissa dressing.

Salads with Shrimp

Kale caesar salad topped with grilled shrimp, avocado, sweet potatoes and parmesan cheese shavings in a white bowl.

Grilled Shrimp Salad

A fast and straightforward recipe for a grilled shrimp salad with quinoa, broccoli and roasted asparagus! Put together the whole lot forward of time and throw it right into a bowl for dinner.

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A huge plate with quinoa, greens, shrimp, cucumber, purple cabbage, tomatoes, broccoli, lemon, and asparagus
Salad in a bowl with shrimp, avocado, hearts of palm, tomatoes, and onion.

Vegan Salads

Buffalo Cauilfower Salad

Who mentioned buffalo sauce is only for wings? This buffalo cauliflower salad is loaded with cauliflower, crispy chickpeas and topped with a creamy vegan ranch dressing created from cashews.

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Buffalo cauliflower and chickpeas over lettuce with purple onion and dressing drizzled over in a white bowl on white wood.
Vegan cheeseburger salad, dressing drizzled on top, on a plate with fork and neutral napkin.

Vegan Cobb Salad

A vegan Cobb salad recipe that provides you the entire scrumptious flavors of a conventional Cobb salad together with 19 grams of plant-based protein! Vegan, gluten-free and an ideal meal-sized salad.

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Vegan cobb salad with tempeh bacon and chickpeas in a white bowl with a gold fork.

Blackened Tempeh Salad

Plant-powered blackened tempeh salad with contemporary romaine, quinoa, purple onion, bell pepper, avocado and a creamy orange tahini dressing.

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Salad topped with blackened tempeh, tahini dressing, peppers, onions, avocado and quinoa.
Bowl of barley salad with chickpeas and pear. Table is scattered with herbs and walnuts.

Sautéed Mediterranean Lentil Salad

This Mediterranean lentil salad marries sautéed tomatoes, contemporary basil and feta with steamed lentils for a hearty, flavorful vegetarian meal that takes lower than 20 minutes to organize!

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Plate with a bed of fresh spinach topped with a warm Mediterranean salad, topped with feta and avocado.

Extra Collections You May Take pleasure in

Love these concepts? Be sure you take a look at the entire fashionable salad recipes on EBF!

21 Dinner Salad Recipes + Cheeseburger Salad Recipe

Have salad for dinner with these wholesome and substantial salad recipes which might be filling, scrumptious and straightforward to make!

Cheeseburger salad with avocado, red onion, cheddar cheese, tomatoes, ground turkey and pickles.
  • 1 lb floor turkey
  • ¼ cup diced purple onion
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 Tablespoons ketchup
  • 1 teaspoon Worchestire sauce


  • 8 cups chopped romaine lettuce, about 2 romaine hearts
  • ½ cup sliced purple onion
  • 1 cup halved cherry tomatoes
  • ½ cup sliced, or chopped dill pickles
  • ¾ cup shredded cheddar cheese
  • 1 avocado
  • honey mustard dressing
  • Make dressing by mixing the entire substances collectively. 

  • Place the bottom turkey right into a skillet over medium warmth and cook dinner meat for about 12 minutes, breaking the turkey with a spatula aside because it cooks. As soon as the meat is browned and absolutely cooked, stir in 1/4 cup diced purple onion, ketchup, Worchestire sauce, garlic powder and onion powder. Toss to mix and take away from warmth. 

  • Prep salads by including a mattress of romaine to every bowl. Prime every salad with toppings: seasoned turkey meat, purple onion, tomatoes, pickles, shredded cheese and avocado slices. Drizzle on dressing and serve.

Serving: 1with out dressing Energy: 336kcal Carbohydrates: 14g Protein: 29g Fats: 19g Saturated Fats: 6g Polyunsaturated Fats: 8g Monounsaturated Fats: 3g Ldl cholesterol: 95mg Sodium: 414mg Potassium: 878mg Fiber: 6g Sugar: 6g


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The post 21 Healthy Dinner Salad Recipes by Brittany Mullins, appeared first on www.eatingbirdfood.com

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