The eyes of the aggressive weightlifting world had been on the 73-kg males’s class on July 29, and never only for the standard purpose of watching China’s Shi Zhiyong set or break his personal information. There was additionally the prospect that the world’s second-ranked lifter, Clarence “CJ” Cummings (additionally a contributor to’s article, “How to Master the Olympic Lifts,”) may carry the US its first males’s weightlifting medal since 1984. Barring that, possibly somebody—anybody—may at the least give Zhiyong and his inspiring Olympic physique a run for his cash.

Nicely, it did not occur.

Zhiyong was a dominant drive from begin to end, solely lacking his 192-kg (423-lb.) second clean and jerk try on a contested no-lift. Undeterred, he added 6 kg on his ultimate try—with gold already locked down—nailed it, broke his personal world file, and cruised to an 18-kg victory over Venezuelan lifter Julio Mayora.

After cementing his standing as most likely the strongest pound-for-pound lifter on this planet, Zhiyong did what he all the time appears to do: scream and flex just like the 160-pound Unimaginable Hulk that he’s. Mayora, then again, celebrated by nailing a backflip on the platform (4:50 within the video above).

Indonesian lifter Rahmat Erwin Abdullah rose out of the rarely-triumphant B group to take bronze, whereas Cummings missed 4 out of his six makes an attempt and completed ninth. However, at simply 21 years of age, Cummings’ aggressive story is way from over.

How athletes educated throughout lockdowns and quarantines is inevitably a part of the narrative of those Olympic video games, and Zhiyong was no exception. Whereas critical weightlifting followers may watch highlights right here and there in 2020 on the Shenzen Weightlifting Association Instagram page, Zhiyong’s followers acquired to see him in a lodge room struggling to do a Turkish get-up with a 20-kg (44-lb.) kettlebell.

That makes you are feeling just a bit higher about your less-than-graceful at-home workouts, does not it?

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